Get Six Pack Abs As Quickly As Possible
FITPASS
9821183419
fitpassgym@gmail.com
Central Delhi - Jhandewalan Extension
Health and Beauty - Gym & Fitness Clubs
Ads Description
Six packs are attractive to most young people, which are made by folding their abdominal muscles. For those who want to pack a six pack, you have to work hard.
Workouts & Exercises For six pack abs:
-Reverse Crunches: Lower abs is hit hard and at the top of the movement, your upper abs squeeze intensely as well. Try to keep your heels fairly close to your butt at the top position, don’t allow your heels to swing to high.
-Pull Ups: Pull ups are very difficult to do as it requires pulling up your body with the arms on your own with head reaching to the hands and then coming back to the position.
-Leg raises: In this particular workout you have to raise your leg lying on a flat bed right up to 90 degrees and then taking back to the start point.
Reach you goal for fitness and good health with FITPASS. Choose unlimited gyms and studios near to you. #GetSetSWeat
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