Join Gym in Udaipur HFS Healthline Fitness Studio- http://healthlineudaipur.com/ Getting the perfect body requires a strong commitment to a healthy diet and exercise program. Its unrealistic to expect to get the perfect body really fast. Fat loss and muscle growth take time. Consult your doctor before making drastic changes to your eating and exercise habits to discuss how best to reach your goals. However you choose to bench press, make sure every single rep, and regardless of weight are done with perfection. This goes for the squat, dead lift, press and any other big barbell lift. I have never seen any strong, experienced lifter take any set lightly - they demand perfection from the bar to their max. Think back to the last time you bench pressed - did you have a perfect set-up on the very first rep with the empty bar? Did you treat it with the same importance as your last max attempt? The beginner still thinks there must be some kind of special secret or trick. If you are searching one of the best Gym in Udaipur, Healthline Fitness Studio should be your first choice. It was started by Dr. Vyom Bolia in year 2010. HFS inspires and guides people to achieve their fitness goals and enhance their body fitness. Nowadays HFS is most acknowledged brand in fitness serving more than hundred members. Contact Us: Our Website: http://healthlineudaipur.com/ https://plus.google.com/105764757179644948321 https://in.pinterest.com/healthlineu/ https://www.facebook.com/Healthline-Udaipur-1569492996408008/ https://www.linkedin.com/in/healthline-udaipur-830600142/ https://twitter.com/healthlineudr https://www.tumblr.com/blog/healthline11 https://gyminudaipur.wordpress.com/ http://gyminudaipur.blogspot.com/ HEALTHLINE PHYSIOTHERAPY CENTER Address: Anugrah Nr. Rajasthan Bakery Bedla Main Road, Fatehpura, Udaipur - 313001 , Rajasthan Phone No.: +91-9928568676 / +91-7665551678 E-mail: drvyom@gmail.com HEALTHLINE FITNESS STUDIO 68-A, Saheli Nagar near Ali Baba Arts Udaipur 313001 (Raj)