If you think weight loss is simple concept and can be understood and achieved in a matter of days then maybe you need to go over it again. While the concept of it might be as simple as the term ‘burning fat’, it is not really that simple to burn fat. If it was, why would there be any obese people in the first place? India is a country where we express a lot through food and be that as it may, the consumption of this mouth watering food which is filled with calories which we fail to burn is something that we never consider. Now that we have put on that excess weight, getting rid of it is a task that is going to burn a hole in your pocket. Gym! Yes, one of the most popular word spreading like wild fire right now and some people think you need to hit the gym to cut that weight while some think you can do it without. So, what is best for you? Grand Slam Fitness helps you figure it out. What kind of a person are you? If you are a very reserved person by nature, then you may not find hitting the gym as good as it seems. Hitting the gym is something that you will have to try and get accustomed to and deals with the people around you. If you find it uncomfortable to be around so many people and sweat it out, you can try and set up an open air gym in your back yard and if you find yourself lacking the space you need, you can consider hitting your community parks that offer you facilities with all that outdoor fitness equipment installed. http://www.grandslamfitness.co.in/products/product-category/outdoor-fitness/