Best back workout
Saiyam Arora
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This mighty pull is far more than a back exercise. It hits the entire posterior chain, from your calves to your upper traps, but it’s also a time-tested standout for overall backside development.
And no, it’s not just for powerlifters! Legendary bodybuilder Jay Cutler builds his back day around deadlifts, as well. Technique is uber-important, but once you nail it, you can progress to lifting monster weights that recruit maximum muscle, release muscle-building hormones, and help you get big.
https://beastfit.in/best-back-workout/